Benefits of Consuming Coconut Green for Pregnant Women
Well, then on the times I want to share information with you about the benefits of green coconuts for pregnant women in particular. Pregnant women are very vulnerable to health. Any food that is consumed by pregnant mothers in general are very influential in the development of the fetus in his stomach.
Well, it turns out, the green coconut is very good once taken for pregnant mothers. What are the benefits of green coconut for pregnant women? Here's a point miraculous benefits of green coconut for pregnant women:
1. Natural electrolyte-rich coconut water with electrolyte content, chloride, calcium, potassium, magnesium, sodium, and riboflavin. As a natural isotonic electrolyte rich in minerals and has the same body with electrolytes, coconut water is very beneficial for rehydration and restoring stamina.
2. Natural diuretics As a natural diuretic that sterile, coconut water diuretic and helps cleanse the urinary tract. This nutritious substances out toxins from the body and prevent urinary tract infections, which are also quite common in pregnant women.
3. Antipenyakit Young coconut water contains lauric acid, which helps fight disease acid. Lauric acid contained in coconut water the same as that found in mother's milk and has a characteristic antifungal, antibacterial and antiviral, so maintaining the health of mothers and infants from viruses such as herpes and HIV, protozoa Giardia lamblia, and bacteria chlamydia and heliokobater.
4. Helps Digestion Coconut water is also believed to improve gastrointestinal function. During pregnancy, the placenta produces the hormone progesterone which slows muscle contraction in the stomach so that digestion was slowed. Coconut water can help increase the speed of digestion.
5. Increase HDL Young coconut water does not contain fat and cholesterol, according to research even can increase good cholesterol (HDL) in the body.
source: http://i-herbal.blogspot.com/2012/03/manfaat-mengkonsumsi-kelapa-hijau-untuk.html
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